Everyone knows that coconut water is a popular drink and is believed in the fitness community to be a natural sports drink. You might be aware of some of the health benefits of coconut water, the first thing that will come to your mind is that it is rich in nutrients. I will tell you about the benefits of coconut water and how to apply it to the hair. 10 Major Causes Of Hair Fall
Coconut water contains essential minerals such as amino acids, omega-3 fatty acids, vitamin C, enzymes, electrolytes, phytohormones, natural sugars, and vitamins.
Coconut water for hair
Hair problem is a common thing, most of the people have to face hair problem due to change in environment, lifestyle and bad eating habits which lead to hair breakage, itchy scalp, dry scalp, frizzy hair, Oily scalp, split hair and any other problem has to be faced. Due to which people use many expensive products, while you can get rid of your hair problem without buying expensive products. Firstly keep in mind that if you want to get rid of your hair problem, then you have to consume healthy nutritious foods for physical health and second is to maintain your mental health. Both of these are the main reasons for hair loss.
If you have dry or thin hair, you can use coconut water. If you want, you can apply it directly to the hair, which helps keep it hydrated and provides nourishment to the scalp. It also helps to stimulate blood circulation in your head.
You all know the benefits of coconut oil and some people also use it. But coconut water is as good for hair as the nutrients in its oil. Benefits Of Amla And Aloe Vera Juice
Rich in vitamins and minerals, coconut water helps in providing nutrients to your hair, keeping it your hair soft and shiny.
Benefits of coconut water for hair
(1)Hydrate your hair:-
Coconut water works great to hydrate your hair and nourish your scalp, as it contains antibacterial fatty acids and lauric acid. It helps to add moisture to your hair and stimulate blood circulation in the hair follicles.
Coconut water is mild and penetrates deep into the hair shaft. You can apply coconut water directly to your hair’s scalp.
Dandruff is a common problem, and coconut water can help you overcome this problem. It has antiseptic and anti-inflammatory properties, which means when you apply it to your scalp it repairs damaged hair, and a more hydrated scalp has a lower risk of dandruff.
If you leave it on for half an hour before washing your hair and do this for a week, then the problem of dandruff can go away.
(3)Softer silky hair:-
Coconut oil is good for moisturizing your hair. If you want to keep your hair shiny and healthy, then we recommend adding coconut products to your hair.
It has a mild nature and lubricating properties, which help in drying the hair and protecting the hair from damage.
(4)Helps in preventing hair loss:-
Coconut water contains essential nutrients like vitamins, minerals, and amino acids that help promote cell growth, nourish your hair follicles, keep hair strong, and prevent hair loss.
The lauric acid present in coconut has nutritious properties. Coconut oil is great for your hair because it gets absorbed into your hair very quickly.
How to use coconut water in hair
Coconut water and lemon juice:-
If you have dandruff or scalp irritation and want to prevent hair loss, this may be helpful. Rich in Vitamin C, it helps to keep the scalp healthy and clean.
How to use:-
Mix two tablespoons of lemon juice into a cup of coconut water.
Mix both well, then massage your scalp with this mixture and wait for 20 minutes.
Wash your hair with a mild shampoo and repeat this twice a week.
Coconut water and Honey:-
Applying honey mixed with coconut water provides nourishment to dry and lifeless hair. Honey is great for treating your hair naturally. It fights bacteria, makes your hair stronger, promotes cell growth, and helps restore nutrients to the hair and scalp.
How to use:-
Take 1/2 cup of coconut water and mix 2 tbsp of honey into it and make a thick mixture.
Massage your scalp with this mixture for 2-3 minutes and leave it on for about 30 minutes.
You can use this mixture 1 to 2 times a week.
Coconut water and apple cider vinegar:-
Apple cider vinegar can be effective for your hair, keeping your scalp healthy as well as helping to maintain your scalp’s pH level and adding shine to your hair.
Most expensive hair salons use this treatment. Using this, you can get healthy and thick hair.
How to use:-
Mix 1 tbsp of apple cider vinegar into 1 cup of coconut water.
Apply this mixture to your hair and leave it for 8 to 10 minutes.
Wash your hair with lukewarm water.
You can apply this mixture twice a week.
Massaging it on the bald spots in the hair can help.
Coconut water has good hydrating properties to keep the hair hydrated. When you massage coconut water on your scalp, it can help stimulate blood circulation, making hair shiny, smooth, and thick.
How to use:-
Take 1/2 cup of fresh coconut water and massage it on your scalp with light hands for about 5 minutes.
Leave it to rest for 20–25 minutes and then wash it off with shampoo.
Repeat this process 2-3 times a week.
Coconut oil for hair
Coconut oil works better than other oils to heal dry hair, as it gets absorbed easily into your scalp. It is rich in lauric acid and penetrates easily inside the hair, which helps in reducing the loss of protein in the hair.
To apply the oil, gently massage the coconut oil into your hair with the help of your fingers and cover the hair with a wet towel. You leave it on for 30 minutes or more.