Vitamin D plays many essential roles in your body, including maintaining healthy bones and teeth. It also affects our body through the immune, muscular, nervous, and cardiovascular systems.Vitamin D deficiency is one of the most common nutritional deficiencies worldwide. Vitamin D is one of the many vitamins our body needs to stay healthy, and it …
Symptoms of a weak metabolism can be seen with increasing age, certain lifestyle habits, and underlying medical conditions that can reduce the metabolic rate. Hormone levels and the rate of production also play an important role in the functioning of your metabolism How To Maintain Blood Sugar Level(Diabetes) You all know that a strong metabolism …
Vitamin B12 is an important vitamin for your growth. It is a water-soluble vitamin that plays an essential role in red blood cell formation, cell metabolism, nerve function, and the production of DNA. For a variety of reasons, vitamin B12 deficiency is common. For example, low intake of vitamins, low absorption of vitamins and other …
Vitamin B12 Deficiency/ You Should Never Ignore These Signs Read More »